7/26/25

Partner Workout

@0:00-10:00:

18-14-10:

Muscle Up/Pull ups

DB Snatch x 2

 

@10:00-20:00:

2-4-6-8-10:

Power Cleans

Wall Walk

 

@20:00-30:00:

Max Cals on Machine

-split reps

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7/25/25