5/10/25

Partner Workout

For Time:

• 300 Double Unders

• 18 Power Cleans

• 90 Cal Row

• 30 Muscle Ups/Toes to Bar

• 240 Double Unders

• 12 Power Cleans

• 72 Cal Row

• 24 Muscle Ups/Toes to Bar

• 180 Double Unders

• 6 Power Cleans

• 54 Cal Row

• 18 Muscle Ups/Toes to Bar

-split reps

(scale gymnastics as needed)