5/3/25

Partner Workout

3 sets:

  • 42 Wall Balls

  • 30/24 Cals on Machine

  • 18 Muscle Ups/Pull ups

  • 200 Double Unders or Single Unders

  • 18 Clean & Jerks

  • 30/24 Cals on Machine

  • 42 Wall Balls

-split reps

Rest 3 min & Repeat  

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5/2/25