6/14/25
Partner Workout
For time:
30 Cals on Machine (split)
Then 2 rounds:
30 Double Unders
3 Power Cleans
3 Muscle Ups/Pull ups
-I go, You go
___________________
60 Cals on Machine (split)
Then 3 rounds:
30 Double Unders
3 Power Cleans
3 Muscle Ups/Pull ups
-I go, You go
___________________
90 Cals on Machine (split)
Then 4 rounds:
30 Double Unders
3 Power Cleans
3 Muscle Ups/Pull ups
-I go, You go