6/14/25

Partner Workout

For time:

30 Cals on Machine (split)

Then 2 rounds:

  • 30 Double Unders

  • 3 Power Cleans  

  • 3 Muscle Ups/Pull ups

-I go, You go

___________________

60 Cals on Machine (split)

Then 3 rounds:

  • 30 Double Unders

  • 3 Power Cleans  

  • 3 Muscle Ups/Pull ups

-I go, You go

___________________

90 Cals on Machine (split)

Then 4 rounds:

  • 30 Double Unders

  • 3 Power Cleans  

  • 3 Muscle Ups/Pull ups

-I go, You go

 

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Next

6/13/25