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As Gary returned the twenty pound dumbbells to the rack, he heard a soft, “Psst…”

He looked around. The gym was completely empty. He furrowed his brow and was about to leave when —

“Down here.”

Gary looked down at the twenty pound dumbbells in disbelief.

“Are you…?”

“A pair of talking dumbbells? Yeah,” said the left dumbbell.

“We don’t usually reveal that to people,” said the right dumbbell. “But we think it’s time the three of us had a difficult conversation…”

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Article James Love Article James Love

How to Find a Training Program You Can Stick To

Why is it that, no matter how hard you try or how badly you wish you could, you just can’t get yourself to stick to a training program?

It’s easy to blame yourself for lacking discipline or not wanting it bad enough. However, there are other factors to consider. The training program itself may not be a good fit, and no matter how hard you try, you won’t be able to force a square peg into a round hole.

With that being said, here are 5 Reasons Why a Training Program May Not Be a Good Fit.

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